Serenity Achieved

Pain relief and relaxation through bodywork with Susan Hart, ACMT

susan@serenityachieved.com

Frequently Asked Questions

under construction...more coming soon

Do I have to get undressed to get bodywork?  No, you can receive bodywork with while still clothed.  Craniosacral therapy, brain therapy, active isolated stretching, and any type of energy work can be done through clothing.  If you want a full body relaxing Swedish massage, that you need to get undressed to receive, but you would be lying between sheets; the only part of your body exposed is the part being massaged, and your genitals and women's breasts are always covered. 

What should I expect from a full body massage?  Relaxation!  You will get undressed (some people leave their underwear on) and lie on the massage table face up between the sheets.  I will explain that if anything I do hurts, to let me know so I can adjust the pressure.  I will start by massaging your neck, head and shoulders; followed my massaging your arms, hands, and the front of your legs.  Next I will make a tent out of the top sheet and have you turn over onto your stomach.  The back of your legs and feet are then massaged and I finish with your back.